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A gentle episode as Leighah speaks about the Resting Tide and this Festive season. Can we be both 'Restive' and Festive??? Have a listen if you feel inclined and please let us know how you like to take time to rest as energies may go a bit inward at this time of year, despite any festivities and pressure to go outwards.

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The Resting Tide of the year and the Festive Season

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