Wear the Dress (or whatever alternative you like)

A brief intro to the Cleansing Tide of the Year

The Cleansing Tide - a brief introduction. Time to cleanse, declutter, sort.

Episode with Leighah in conversation with Cicci Lyckow Backman on the Instincts

A wonderful and interesting episode with Cicci, who has written the book 'Aspects of You' on the Instincts and Inner Growth. Cicci is owner of Exploring the Enneagram, where you can learn more of her work on the Instincts, Enneagram, Inner Growth, and more. Based in biology, evolution and survival, the instincts drive us. 
 
An excellent conversation that is both rooted in science and experiential work. You can buy the book on Amazon and find it and Cicci also here:
 
Exploring the Enneagram — Exploring the ENNEAGRAM (lyckowbackman.se)

Yule Episode - and my kitchen ceiling fell in - dealing with the unpredictable and restoring balance.

The Resting Tide of the year and the Festive Season

A gentle episode as Leighah speaks about the Resting Tide and this Festive season. Can we be both 'Restive' and Festive??? Have a listen if you feel inclined and please let us know how you like to take time to rest as energies may go a bit inward at this time of year, despite any festivities and pressure to go outwards.

An episode with Sam Taroni - ’Take it to the Trees’, grounding and being part of the connected whole through trees and nature.

A lovely and lively episode that is well worth a listen. You can find Sam's book, work and offerings here:
 
Samantha Taroni | Facebook | LinktreeExplore Your Inner Wisdom | The Soul Shed | Alton (thesoul-shed.co.uk)
 
Samantha Taroni (@the_soul_shed) • Instagram photos and videosSam has also kindly given a voucher code to all listeners who subscribe and are already subscribed to her website for 15% off any of her deep mapping events. Code is: physis15%

Nov 2, 2023 15:38 50th birthday episode

On my 50th birthday - living intentionally

Special Guest - Christine Shields - on recovering from trauma and living her best life yet in her 60s!

Welcome to the re-launch and re-vamp

Sustainability, ’Minimalism’, Decluttering and Streamlining Life.

An extra episode - A Tribute to Deborah James x